1 rich Libsyn https://www.libsyn.com 90 600 Joining me on this episode is Gloria Joy Sherrod. She is the author of the book, Adulting with ADHD. She is a Licensed Professional Counselor who has years of experience providing counseling services to children, adolescents, and adults. In addition to her counseling work, she also provides ADHD coaching services. She is passionate about advocating for equity in education, access to care, and ending mental health stigma. In this episode she discusses: Intro How her book, Adulting with ADHD, came about&amp;nbsp; What the readers could expect from the book What is ADHD and the subtypes What ADHD looks like in adults versus children Emotion regulation in ADHD Getting diagnosed with ADHD in adulthood Misconceptions about ADHD Careers that are a good fit for ADHD Can you be successful with ADHD Positives of having ADHD ADHD and Myers Briggs Personality Types Adulting with ADHD documentary Key things that help completion of tasks Coaching for ADHD versus Therapy for ADHD Harnessing the times you do have focus Exercises to help focus on one thing at a time CLICK HERE to purchase Adulting with ADHD. To find out more about Gloria: Instagram: @Xadultingwithadhdx FB: https://www.facebook.com/gloriajoysherrod/ This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT. Music Credit: https://www.purple-planet.com Books Between Sessions https://www.booksbetweensessions.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/22111934/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/22111934