4. Recognizing and Overcoming Burnout with Allyson Greek

1 rich Libsyn https://www.libsyn.com 90 600 4. Recognizing and Overcoming Burnout with Allyson Greek On this episode, I sit down and talk with Allyson Greek, Founder and Director at Ideally You with Allyson. She is a certified Health and Wellness coach with a 20 year background in HR and Leadership. We discuss how to recognize burnout in your employees and yourself and how to overcome that burnout. She discusses the 4 pillars of health and how to focus on those pillars while thinking of self-care. You can schedule a discovery call with her at: www.allysongreek.com and find her on FB in her group "Healthy, Balanced &amp; Fulfilled: A Community for Women who want to thrive." Born to Lead http://borntolead.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/22067828/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/22067828