1 rich Libsyn https://www.libsyn.com 90 600 In this episode, I share a relatable and inspiring story of a client who has made tremendous strides in her recovery. Like her, maybe you have felt “stuck'' or exhausted in the process of healing your relationship with food.&amp;nbsp; &amp;nbsp; Two common “stuck” points are:&amp;nbsp; &amp;nbsp; -Labeling eating as good or bad&amp;nbsp; &amp;nbsp; -Wanting to change but falling into frustrating patterns over and over. &amp;nbsp; This episode is for you if you want to feel less alone and gain some support and skill ideas on getting beyond these difficult places.&amp;nbsp; Want a professional to provide help tailored to your situation? Inquire to work with me here: https://alignednutrition.com/contact/ Aligned Nutrition Podcast http://alignednutrition.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/22061978/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/22061978