1 rich Libsyn https://www.libsyn.com 90 600 This week's podcast guest is Valerie Albarta. Valerie is an author, a blogger and podcaster at Midlife-a-Go-Go, a speaker, a TedX Charlotte presenter, and is working on another novel. She is a kick-ass woman. Despite her diagnosis in 2020, Valerie continues to show up and inspire us to do the same. A little over a year ago, she was diagnosed with multiple sclerosis at age 57. &quot;It's been a difficult journey filled with unexpected dips and turns, but I continue to navigate life as best as I can. The good days far outnumber the bad days, so I hold onto that.&quot; We continue in the series &quot;How They Got Started,&quot; and in our conversation, Valerie shares her journey from starting a blog, a podcast, and shy she has taken a step back to focus on her novel. Her story is a reminder to focus on what is important and make time for your passions. When I asked Valerie to describe herself, this is what she offered: Valerie is a woman who wants to steer clear of sounding cliche at all costs. But honestly, I love midlife women. My concern is I don't want us to be pushed aside by the emerging population. I think we're fabulous and offer so much to society. I'm trying to offer hope, inspiration, and motivation by sharing what I do. Am I the best midlife cheerleader around? Probably not. But I like what I do, and I love why I do it. Midlife is hard. But look at how we're handling it! And like many midlife women, I, too, have my challenges. Everyone has a bit of a sob story to tell, and I know I'm no different. But unfortunately, my challenge sent my life into a tailspin. A little over a year ago, I was diagnosed with multiple sclerosis at age 57. It's been a difficult journey filled with unexpected dips and turns, but I continue to navigate life as best as possible. The good days far outnumber the bad days, so I hold onto that. I try to remain optimistic -- about life, my illness, and the world in general. And as a midlife woman, I know that the knowledge, experience, and wisdom that we bring to the table can't be faked, bought, or duplicated. We're the real deal. So I try to get everyone else to see that as well. You can find Valerie at the links below: Midlife-a-Go-Go for Valerie’s blog and podcast: https://www.midlifeagogo.com/ The Invisibility Trifecta: Why Midlife Women of Color Matter (TedX Charlotte Talk): https://youtu.be/RGUPnitqAxM Connect with Valerie on Instagram: https://www.instagram.com/midlifeagogo/ &amp;nbsp; Click to sign up for your midlife ta-da! Click here to be a guest on Midlife Schmidlife podcast. Midlife Schmidlife http://lizapplegatecoaching.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/22061171/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/120912332