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  <title>Ultra Distance Runner Stan Cottrell Part 2</title>
  <description>In this podcast, Lynda continures her interview with her longtime friend Stan Cottrell. Stan is a Guinness Book of World Record holder for Ultra Long Distance running. This episode is based on Stan's lecture entitled &amp;quot;GET OFF YOUR FATTY ACIDS&amp;quot;. Lynda and Stan discuss why the food you put in your body is so important, beyond what you can even imagine.&amp;amp;nbsp; Stan just completed a 3,000 mile run across America, running 30 miles each day for 100 consecutive days, which he began on his 78th birthday!!&amp;amp;nbsp;</description>
  <author_name>Lynda Lee Smith's Guide to Health and Wealth</author_name>
  <author_url>http://lyndaleesmith.net/</author_url>
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