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  <title>#38 The Things We Carry</title>
  <description>Happy 2022 friends. This first episode of the year is a deep and personal exploration of what we carry - pain, fear, doubt, etc. We carry belief systems born out of personal trauma, ancestral values and collective/global challenges. And those beliefs can really hinder our enjoyment of being us and living. I talk about negotiating outdated belief systems and how the challenging of these things can actually make our lives more enjoyable and true. </description>
  <author_name>Drunk on Spirit</author_name>
  <author_url>https://www.sohailcoelho.com/drunkonspirit</author_url>
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