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  <title>S4 E1: Salt and blood pressure</title>
  <description>In the first episode of season 4, we're joined by nutrition expert Alan Flanagan to dig into the evidence behind salt, blood pressure, and heart disease. Is a high salt diet as bad as they say? Are some people more sensitive to the effects of salt? Tune in to find out. Get 10% off your first Thriva health blood test with the code SALT. </description>
  <author_name>The Thriva Podcast</author_name>
  <author_url>https://blog.thriva.co/podcast</author_url>
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