1 rich Libsyn https://www.libsyn.com 90 600 Morning routes are often thought of as these perfect, Instagram-worthy, habits we should be doing. We’re breaking down this myth and giving you a framework for how to create a morning routine that makes you feel good and that’s actually doable.&amp;nbsp; We guide you through the process with journal prompts and real-life examples.&amp;nbsp; If you’re ready to create a morning routine that actually moves the needle in feeling happier and healthier - especially when life is anything but routine - then this episode is for you! Show notes and more at https://realfoodwholelife.com/fge/ Sign up for weekly emails from The Good List http://bit.ly/feelgoodlist Feel Good Effect http://www.realfoodwholelife.com/fge/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/21869456/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/ced5d6/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/119872367