1 rich Libsyn https://www.libsyn.com 90 600 Let's start the new year right with 20 tips to help us reduce procrastination. In this interview with Angela Baker (Massey University, New Zealand), we walk through a list together discussing these 20 key strategies. Angela comments on each in relation to some of her work as a counselor, and I discuss many in relation to research. It was a delightful interview that crossed the world (a Wednesday afternoon for me and Thursday morning for Angela!). I think that this will be a podcast that you might listen to more than once if you're struggling with procrastination, particularly academic procrastination. These strategies can make a difference. If you want to learn more about procrastination, visit&amp;nbsp;procrastination.ca&amp;nbsp;or&amp;nbsp;The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle. I close the podcast with a song entitled &quot;Procrastination&quot; by&amp;nbsp;Matt Weidinger.&amp;nbsp; iProcrastinate Podcast http://iprocrastinate.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/2186584/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/5318527