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  <title>316 // How Self-Love Benefits Your Relationships</title>
  <description>Hello and welcome to episode 316 of The Mindful Kind podcast.&amp;amp;nbsp; In this episode, you'll learn about the interesting ways that self-love can impact on your relationships.&amp;amp;nbsp; For example, you might become less judgemental and people will feel like they can be more open with you!&amp;amp;nbsp; Head over to www.rachaelkable.com/podcast/316 to read my article about implementing self-love after a tough day.&amp;amp;nbsp; Thank you so much for listening and I hope you have a wonderful week, Mindful Kind. </description>
  <author_name>The Mindful Kind</author_name>
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