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  <title>Being a better YOU during the Pandemic PART TWO with guest Leisa Sutton</title>
  <description>First episode of the New Year. It has been over a year since the last episode. I'm determined to keep the podcast consistent this year. To bring back the podcast, AGAIN, I invited my girlfriend, Leisa Sutton, on the show to give the listeners an update on what has been going on with life.&amp;amp;nbsp; We discussed working from home, Covid-19 variants, physical/mental health and are goals for 2022. If you like what you hear, follow and subscribe to spotify and iTunes to stay up-to-date on the show. &amp;amp;nbsp; </description>
  <author_name>The Social Nardcast Hour</author_name>
  <author_url>https://www.thenardcast.com/</author_url>
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