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  <title>EP53: The Thing That's Holding You Back From Reaching Your Resolution</title>
  <description>Ever wonder why New Year's resolutions are so hard to keep? There's one tiny detail that 99% of people get wrong and I'm sharing it today! You definitely need to hear this one. Join me LIVE on Facebook Monday, January 10 at 11am ET: https://www.facebook.com/ChristiLukasiak Email Christi at hello@christilukasiak.com Follow Christi on IG: https://www.instagram.com/christilukasiak Grab your Begin Planner: https://www.christilukasiak.com/begin-waitlist Go to https://greenchef.com/couch130 &amp;amp;amp; use code: couch130 to get $130 off, plus free shipping! Download Best Fiends FREE today on the App Store or Google Play! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 </description>
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