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  <title>99. Overcoming Inertia</title>
  <description>As humans we have the tendency to feel unmotivated and keep things easy. Inertia is a part of our natural tendency and once you understand why it’s there, it can be a relief knowing there is nothing wrong with you. Today I will teach you how to overcome it in five simple ways. </description>
  <author_name>Weight Loss for Food-Lovers</author_name>
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