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050: Adam Smith || Chuck it in the “Fuck-it” bucket - Mindset for Weight Loss
Adam Smith is a mindset coach based in the UK. He has an obsession with why people do what they do and is on a mission to serve as many people as possible while challenging their thoughts and rewiring their minds.    In this episode, you’ll learn… What is the “fuck it bucket”?  The importance of reaching out for help. How little steps can lead to big changes. And so much more! Connect with Adam Smith instagram.com/asmith_coaching www.agameconsultancy.com  facebook.com/groups/bringyouragamegroup Connect with Rusty RustyOsborne.com instagram.com/thecoachrusty
Losing Weight
https://rustyosborne.com/
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