1 rich Libsyn https://www.libsyn.com 90 600 Self Compassion- Build yourself stronger with Self Compassion- wisdom from the incredible Lisa Hope Tilstra &amp;nbsp; Lisa's site and podcast: https://makelifelessdifficult.com/podcast &amp;nbsp; Kristin Neff's site:&amp;nbsp;https://self-compassion.org/ &amp;nbsp; and book:&amp;nbsp;Self Compassion &amp;nbsp; Further&amp;nbsp;reading:&amp;nbsp;Susie's article on Healthy Expat Parent The Big Purple Blob PODCAST http://thebigpurpleblob.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/21570881/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/ad69f3/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/21570881