1 rich Libsyn https://www.libsyn.com 90 600 In this episode, we go deep into the potential benefits of specialized meditation for our immune systems, brain-related proteins, Alzheimer's, cellular energy, and much more. Our guest, Dr Hemal Patel - is a full professor and serves as the Vice-Chair for Research in the Department of Anesthesiology at the University of California, San Diego. If you are skeptical about meditation I urge you to check out this episode so that you Click here is a link to Dr. Patel's talk at a recent Joe Dispenza conference. For more information on how you can prevent or push back against Alzheimer's and other dementias visit Kemperwellness.com or call (216) 337-1400.&amp;nbsp; We have support programs, virtual classes, and many other options. Consider supporting the Evolving Past Alzheimer's podcast at patreon.com/evolvingpast so we can continue to bring you the information most helpful to you. &amp;nbsp; 12:47 - how cell membranes can cause or prevent Alzheimer's&amp;nbsp; 15:52 - using meditation and other methods to strengthen cell membranes&amp;nbsp; 28:31 - how you affect people around you by practicing meditation&amp;nbsp; 37:23 - can meditation prevent you from contracting COVID-19?&amp;nbsp; 44:16 - getting started with meditation&amp;nbsp; Evolving Past Alzheimer's http://www.evolvingpast.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/21542156/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/6666ff/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/21542156