1 rich Libsyn https://www.libsyn.com 90 600 Jeff Baustert, President and founder of Iron &amp;amp; Ink Fitness Apparel and drummer for Throw The Fight joins the show.&amp;nbsp; Check out Iron &amp;amp; Ink Fitness for some bad ass gear and Throw the Fight for the music to match.&amp;nbsp; From the Captain's Quarters Podcast is sponsored by Captain Coop's Beard Company. Get 10% off your next order with promo code: PODCAST10 at checkout at captaincoops.com&amp;nbsp; Also sponsored by Everything Hemp LLC. For all your CBD needs from tinctures to body balms and their AMAZING D-8 (Delta-8) products hit up everythinghempllc.com&amp;nbsp; From the Captain's Quarters http://www.captaincoops.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/21374702/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/116874839