1 rich Libsyn https://www.libsyn.com 90 600 The fourth of July is not only my favorite holiday but it was also the day I ran my longest race. It was the race I had been preparing for most of the season up to this point, the Bridgton 4-Miler! I felt good about it after such a great race at Basin Harbor but how would I do with the extra mile!? Find out in today's episode. Nate's Take http://leeibsports.libsyn.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/21245360/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/21245360