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  <title>11. LIFE HACKS - Time Management. Get More Done: Sooner &amp;amp; Faster! Have More Time To Play.</title>
  <description>When you manage time well, you:  Relieve stress&amp;amp;nbsp; Have more free time More opportunities become available You feel in control Your quality of work is phenomenal.&amp;amp;nbsp;  &amp;amp;nbsp; The consequences of poor time management are:  You’re stressed There’s no “flow” to your days Time gets wasted You’re feeling not in control The quality of what you accomplish is not good.&amp;amp;nbsp;  &amp;amp;nbsp; In less than 30 minutes today, the PhD in managing time effectively &amp;amp; efficiently will be yours. Hope you enjoy! &amp;amp;nbsp; Please SHARE WITH A FRIEND if you enjoy. &amp;amp;nbsp; New episode: Every TUESDAY.&amp;amp;nbsp; &amp;amp;nbsp; Connect with me on IG @alexandrapotora (link:&amp;amp;nbsp;https://www.instagram.com/alexandrapotora/&amp;amp;nbsp;) &amp;amp;nbsp; &amp;amp;nbsp; Mentioned in the episode: Toggl Track -&amp;amp;nbsp;https://toggl.com/track/&amp;amp;nbsp;(they have mobile apps too) &amp;amp;nbsp; A word about the most amazing new indie beauty brand on the market: I founded VREA Cosmetics when I became spent by all the misleading information sold to us. My online community wanted me to create makeup with (actual) skincare benefits, high performing and at reasonable prices. VREA is a transparent company, driven by efficacy &amp;amp; performance, 100% Vegan, Leaping Bunny Certified Cruelty Free, clean, beautifully merging nature with science, and mindful of the world around us.&amp;amp;nbsp;  vreacosmetics.com&amp;amp;nbsp; &amp;amp;nbsp; Voicemail or text your questions/feedback/even guest requests to 833-BNW-PODS (833-269-7637) &amp;amp;nbsp; Thanks so much for listening! Produced by Dear Media </description>
  <author_name>Backbone Not Wishbone</author_name>
  <author_url>https://www.alexandrapotora.com</author_url>
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