1 rich Libsyn https://www.libsyn.com 90 600 Major Signs of Omega-3 Deficiency By now I hope you have heard about all of the health, metabolism, and longevity benefits of omega-3s… &amp;nbsp; Not only do they help combat high levels of inflammatory omega-6s that show up in processed foods, vegetable oils, non-wild fish, and non-pastured meats, but they act on almost every health system in your body (including your hormones &amp;amp; mood)… &amp;nbsp; The problem is that most people think they are not eating that many high omega-6 foods and that getting in enough omega-3s while allowing the dis-ease state of the body to manifest - which is why inflammation is referred to as the “silent killer…” &amp;nbsp; So to be on the lookout for a lack of Omega-3s in your diet I wanted to share with you the major signs of omega-3 deficiency on today’s #CabralConcept 2104 - Enjoy the show and let me know what you thought! - - -&amp;nbsp;&amp;nbsp; Show Notes &amp;amp; Resources: http://StephenCabral.com/2104 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community &amp;amp; Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: &amp;gt; Complete Minerals &amp;amp; Metals Test (Test for mineral imbalances &amp;amp; heavy metal toxicity) - - - &amp;gt; Complete Candida, Metabolic &amp;amp; Vitamins Test (Test for 75 biomarkers including yeast &amp;amp; bacterial gut overgrowth, as well as vitamin levels) - - - &amp;gt; Complete Stress, Mood &amp;amp; Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D &amp;amp; insulin levels) - - - &amp;gt; Complete Stress, Sleep &amp;amp; Hormones Test (Run your adrenal &amp;amp; hormone levels) - - - &amp;gt; Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - &amp;gt; Complete Omega-3 &amp;amp; Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) Nutrition &amp; Diet Solutions http://cabral-concept-nutrition-and-diet-solutions.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/21091775/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/21091775