1 rich Libsyn https://www.libsyn.com 90 600 Today Josh and Noah talk about one of the most difficult to understand parts of swimming: Taper. Taper is misunderstood by even the best swimmers and coaches in the country and must be approached with extreme care to maximize performance at the championship moment. Check us out on Instagram @ultimateswimmergram for more great content! Ultimate Swimmer http://ultimateswimmer.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/21082802/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/21082802