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  <title>Episode 288: What To Do When Feeling Stressed &amp;amp; Burnout</title>
  <description>In this episode, Sarah talks honestly about how she has been feeling over the last year and a half, how to handle the daily stress and what to do about the things causing the stress.&amp;amp;nbsp; Order Sarah's book,&amp;amp;nbsp;A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself &amp;amp;nbsp; Check out bonus content from today's episode over on Patreon. &amp;amp;nbsp; Sign up for Sarah's monthly Survival Kit Newsletter &amp;amp;nbsp; Connect with Sarah: Website | Instagram </description>
  <author_name>Surviving Sarah</author_name>
  <author_url>http://www.survivingsarah.com</author_url>
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