1 rich Libsyn https://www.libsyn.com 90 600 Season 2 is here!&amp;nbsp; I dive into the health journey of the last 18 months and share lessons learned (and relearned) and what practical steps I have been taking to improve my energy and health.&amp;nbsp; It's been a humbling and hard journey and also I've grown so freaking much because of it. The Wellness Ninja Podcast http://heatherlindholm.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/20897528/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/113969654