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  <title>The Example with Steve Szakal</title>
  <description>On this episode of Running Times, Gagz welcomes Steve Szakal into the studio for a compelling conversation that focuses on the power of redemption.&amp;amp;nbsp; &amp;amp;nbsp; We've all heard the expression 'to make an example' of someone, but what happens if the punishment doesn't fit the crime and you are The Example? &amp;amp;nbsp; How do you put your life back together after years of living in a cage with murderers, wondering if each day will be your last? &amp;amp;nbsp; After 20 years, love, community, running, and yoga have helped make Steve feel whole again. And now he's on a mission to help others heal. Very soon, Steve will leave the comfort of a long time career to follow his dream of becoming a full-time Yogi.&amp;amp;nbsp; &amp;amp;nbsp; To learn more about Steve follow him on IG @run2805project or visit&amp;amp;nbsp;www.run2805project.com. &amp;amp;nbsp; </description>
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