1 rich Libsyn https://www.libsyn.com 90 600 The Powerhouse Women Series: &amp;nbsp;Women who found their purpose &amp;amp; share their passion.&amp;nbsp; This lively, informative tea, is jam-packed with informative approaches to stress through nutrition and sleep. &amp;nbsp;Rach and Sarah&amp;nbsp;explore what we can practically do, exchanging thoughts on diet, hormones, stress &amp;amp; sleep.&amp;nbsp; Sarah talks about why caffeine can be good, new ways to manage stress and anxiety, leaving agency life and finding her passion for nutrition. &amp;nbsp;Science, practical and thought provoking tools to improve your wellbeing and life. &amp;nbsp; Go grab your cup of tea!&amp;nbsp; 40 for Tea http://40fortea.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/20787860/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/113460476