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  <title>OCD: What is it &amp;amp; how to overcome OCD (Obsessive compulsive disorder)</title>
  <description>What is OCD? What is the difference between being a perfectionist vs. having OCD? Cali Werner, 2020 olympic trials participant talks about her own struggle with OCD since she was 4 years old until she became a long-distance runner in college and how to manage OCD. Check out Cali here:  Children book:  https://www.authorhouse.com/en/bookstore/bookdetails/827230-anxious-annie @caliroperwerner&amp;amp;nbsp;  Check out Lena here:  @lena_bradaric www.lenabradaric.com  Don't forget to leave a review &amp;amp;amp; follow this podcast! Love, Lena </description>
  <author_name>Being Human Podcast</author_name>
  <author_url>https://www.lenabradaric.com/</author_url>
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