1 rich Libsyn https://www.libsyn.com 90 600 Tim and Ryley chat about Tim's 56km race on the weekend and about what's been happening since our last podcast. A big shout out to everyone who has been sending us messages and checking in on what we've been doing. It's good to be back! Follow us on @runnertruckerpodcast Runner Trucker http://runnertruckerpodcast.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/20670101/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/112430579