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  <title>First Timer Questions with WTM First Timers Mark and Nathan Coons</title>
  <description>What is your WTM first-timer question? Text it to Will at (619) 995-9200 and he will answer it, one-on-one. He also may use it in a future episode! - Mark and Nathan Coons are running World's Toughest Mudder for the first time this year. Mark and Nathan got all their first-timer questions together and asked them in our first ever &amp;quot;First-Timers&amp;quot; episode. Among the topics covered:  Wetsuits Nutrition First-Timer Goal Setting Motivation Chafing Gear Taking your gear for a &amp;quot;Test Drive&amp;quot; before the race And much more  After you listen leave a review on Apple Podcasts or at Lovethepodcast.com/Tough and Will will read it on a future episode. - Text EARLY to (619) 485-2726 for FREE early access to podcast episodes. - Follow us on Instagram. Don't forget to subscribe and listen for new episodes every week. </description>
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