1 rich Libsyn https://www.libsyn.com 90 600 If you enjoyed this episode, SHARE it with a friend; word of mouth is the kindest compliment.&amp;nbsp; &amp;nbsp; Join me every Tuesday for a new episode.&amp;nbsp; &amp;nbsp; Mentioned in this episode: Tips for better sleep:&amp;nbsp;https://vreacosmetics.com/blogs/tips/tips-for-better-sleep &amp;nbsp; VREA Cosmetics is an innovative, vegan and leaping bunny certified cruelty free beauty company, bringing active skincare ingredients in makeup (formulated at performance levels to feel good, look good, and benefit the skin). vreacosmetics.com&amp;nbsp; &amp;nbsp; Connect with me on IG&amp;nbsp;@alexandrapotora &amp;nbsp; Voicemail or text your questions/feedback to 833-BNW-PODS (833-269-7637) &amp;nbsp; Thanks so much for listening! &amp;nbsp; Produced by Dear Media Backbone Not Wishbone https://www.alexandrapotora.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/20617115/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/20617115