1 rich Libsyn https://www.libsyn.com 90 600 Episode 28 – Adverse Childhood Experiences This podcast explores the issue of ACEs and how important it is to build resilience in children and adult survivors.&amp;nbsp; Plus signpost https://cisters.org.uk/the-impact/adverse-childhood-experiences-ace/ - but our key message is that no one should be stigmatised by the number of ACEs they have experienced as a child. The focus is on how resilient individuals are, or can be helped to be.&amp;nbsp; Some adult survivors are incredibly resilient and others less so – understanding how to improve resilience is the focus, as children and as adults. Our next podcast is on something called The Window Of Tolerance and these two episodes are linked. &amp;nbsp; CIS'ters' podcast- Hidden Harm http://cisters.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/20578757/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/111872789