1 rich Libsyn https://www.libsyn.com 90 600 2000 Olympic Silver Medalist and World Champion Mari Holden joins us to discuss how cycling has changed for her as she has gotten older and how she has helped get more women and kids on bikes.&amp;nbsp; &amp;nbsp; Show Notes &amp;amp; Services: ConsummateAthlete.com &amp;nbsp; Training Plans: https://consummateathlete.com/training-plans/ &amp;nbsp; Book a Call or Skills session - https://calendly.com/smartathlete &amp;nbsp; Donate: https://www.paypal.me/glas1220 &amp;nbsp; Listen on Spotify&amp;nbsp; https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b &amp;nbsp; Listen on Apple Podcast&amp;nbsp;- https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297 &amp;nbsp; &amp;nbsp; Consummate Athlete Podcast https://consummateathlete.com/learn/podcast/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/20548457/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/20548457