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  <title>Episode 8: The shift to mental wellbeing</title>
  <description>The conversation around &amp;quot;mental health&amp;quot; is shifting from a focus on disease and dysfunction to holistic wellbeing. It's a bottom-up and top-down approach, and it couldn't be better timed because we are now living the &amp;quot;global mental health crisis&amp;quot; warned by the World Health Organization in 2020. But there's reason for hope: We cover where &amp;quot;mental health&amp;quot; is today, demystify language on our intellectual and emotional selves, discuss the mind-body-spirit connection, and delve into the Global Wellness Industry's landmark report, &amp;quot;Defining the Mental Wellness Economy.&amp;quot; Katherine Johnston, co-author of the report, explains the growing $121 billion market and much more. </description>
  <author_name>The Mindstream Podcast</author_name>
  <author_url>http://mindstreamconnect.libsyn.com/website</author_url>
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