1 rich Libsyn https://www.libsyn.com 90 600 In this podcast we reflect on the difference between recovery and resilience, the latter being a more tangible target. The topic includes aspects of trauma and the impact on emotional well-being including suicidal thoughts and also on physical well-ness.&amp;nbsp; The masks that many victim/survivors wear can create barriers to receiving help, not least because resilience as a presentation can be misleading.&amp;nbsp; If you are in a dark place emotionally and not sure that you can continue please contact either the Samaritans and/or your GP. You are not alone. CIS'ters' podcast- Hidden Harm http://cisters.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/20496437/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/111400496