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  <title>82. The Offset Fallacy</title>
  <description>Believing you can offset extra food with exercise is a lie that leads many people into a regular habit of overeating. Today on the podcast I share some tough love about why this fallacy keeps so many of us stuck, unable to lose weight and reach our ideal size. </description>
  <author_name>Weight Loss for Food-Lovers</author_name>
  <author_url>http://www.mollyzemek.com</author_url>
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