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  <title>Motivation For Exercise</title>
  <description>Are you interested in improving your relationship with exercise? Maybe you avoid it now? Has it always been unpleasant? Or it still feels obsessive? &amp;amp;nbsp; In this episode I discuss many of the reasons that we have a negative relationship with exercise so that you can develop a positive relationship with exercise and your body.&amp;amp;nbsp;  If you’d like to work with a registered dietitian specifically about your relationship with exercise and movement, become a client of mine by inquiring here https://alignednutrition.com/contact/ </description>
  <author_name>Aligned Nutrition Podcast</author_name>
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