<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Episode 134 - Focus</title>
  <description>I made the switch from Audacity to Garageband to record this week's episode ,and there's a little reverb in there I didn't catch until I was doing a final QA check on the mp3 file. So, for you dear listener, enjoy this week's episode as if it were coming to you from a 1970's recording studio, because damn they loved reverb back then! This week from Regret &amp;amp;amp; Opportunity is &amp;quot;Focus,&amp;quot; a brief work about the transient nature of our existence. Visit https://lefthandrob.net for more episodes, essays, and links to Social Justice Causes. Visit https://www.amazon.com/author/murrayrobertc for my full catalog of books, including all 3 poetry books. They make wonderful gitfts - the recipient will think you're quite erudite, giving poetry. Priced to move, Priced to Love, Priced so that Amazon gets their cut I can still afford to run this podcast. Help me keep making these for you. </description>
  <author_name>Left Hand Poetry</author_name>
  <author_url>http://www.robertcmurray.com</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/20293070/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/item/20293070</thumbnail_url>
</oembed>
