1 rich Libsyn https://www.libsyn.com 90 600 On this episode of Running Times, Gagz welcomes Faith Hall into the studio for a conversation about comfort zones, and the difference between being scared and having a healthy respect for a daunting challenge. What's remarkable about Faith is that she began running less than 4 years ago, and just finished 3rd Female at the notoriously unforgiving Eastern States 100 - her first 100 miler!&amp;nbsp; &amp;nbsp; In addition to an ES100 deep dive, also discussed is why being a bartender is great training for ultras, how to wrestle a bear, and all sorts of physical tips and mental tricks to help you tackle your next big race with confidence.&amp;nbsp; &amp;nbsp; Running Times http://runningtimes.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/20267309/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/110029730