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  <title>39. From Self-Hatred (of self and body) to Self-Love </title>
  <description>When she was a child, Tobey Geise tried to prove she was worthy and lovable by NOT eating.&amp;amp;nbsp; She ended up developing dangerous eating habits by age 12, which continued for over 20 years.&amp;amp;nbsp; Food became her source of pain and comfort. Can you relate to doing something or not doing something to prove you deserve love by a parent or a partner? And the unhealthy habits you created—unconsciously, just to survive? I know I did.&amp;amp;nbsp; In this fun, delightful and impactful interview, Tobey shares her path to healing her unhealthy spiral, her steps to empowering herself and creating a joyful life which you will clearly hear in her voice. Get full show notes, gifts, and more resources here: https://theloveiskindnetwork.com/podcast/039/Tobey-Geise </description>
  <author_name>Vulnerable to Valuable</author_name>
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