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  <title>029 | Avoiding Burn Out In Your FIt Biz (+ Life!)</title>
  <description>   One of the main struggles that most of my coaching clients share is fatigue.&amp;amp;nbsp; My clients are typically solo operators who are wearing every hat in their business and have families/friends to take care of on top of that. Couple that with the energetic demands of running a business and working with clients day in, day out for years; there comes a point when burnout becomes a real threat. Both Olivia and I have suffered from burnout in our business, in fact, that's how Olivia and I met.&amp;amp;nbsp; She came to me as a tired and exhausted fitness professional who didn't know what steps to take next.&amp;amp;nbsp; In this episode, we share our experiences with burnout, how to identify if you're in the burnout zone and practical tips to help you recover&amp;amp;nbsp; ********* Subscribe + Review in iTunes&amp;amp;nbsp; Are you subscribed?&amp;amp;nbsp; If not, I encourage you to do that today so you never miss an episode.&amp;amp;nbsp; &amp;amp;nbsp;And, if you're feeling the love please leave me a review.&amp;amp;nbsp; These reviews help others to find this podcast which means, together, we can help a lot more female fitness peeps! Comments and questions can be sent to info@nardianorman.com and you can also DM at my&amp;amp;nbsp; Instagram page.  </description>
  <author_name>Training Women</author_name>
  <author_url>http://nardianorman.com/podcast</author_url>
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