<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>#31: How Not To Be A Hyperreactive Mess</title>
  <description>Today is the second part of this week's series on the key skills of stopping people pleasing.&amp;amp;nbsp; Today I reframe oversensitivity as hyperreactivity and explain why it is a much more useful and kind way to think about this issue. Harriet Morris info {at} theshiftinside.com https://www.stoppeoplepleasingshow.com/ &amp;amp;nbsp; </description>
  <author_name>Stop People Pleasing</author_name>
  <author_url>https://www.theshiftinside.com/</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/20219033/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/item/20219033</thumbnail_url>
</oembed>
