Show 7 – Anxiety through the holistic lens – no, it’s not just in your head! Looking at the autonomic nervous system and safety anchors

1 rich Libsyn https://www.libsyn.com 90 600 Show 7 – Anxiety through the holistic lens – no, it’s not just in your head! Looking at the autonomic nervous system and safety anchors Show 7 – Anxiety through the holistic lens – no, it’s not just in your head! Looking at the autonomic nervous system and safety anchors. Anxiety is multi-faceted – memory, imagination, thoughts, trauma, genetics, emotions, &amp; neurological networking within the brain and nervous system – here, Kathy looks at anxiety through a holistic lens. Visit https://www.arrivetherapy.co.uk for more info. Please note, this podcast is for education purposes only. NB our Insta address is https://www.instagram.com/yourholistictherapist&nbsp; The Hypno-CBT podcast with Arrive Therapy https://www.arrivetherapy.co.uk <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/20214395/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/109721003