1 rich Libsyn https://www.libsyn.com 90 600 #31 Food for thought With Sports Nutritionist Sierra Wright Sierra is a Registered Holistic Nutritional Practitioner (RHNP) Who specializes in gastrointestinal health and SportsNutrition. Sierra also has her Pranayama Certificate And Yoga teacher training. Conversation Topics&amp;nbsp; How Sierra Fell in love with food and nutrition&amp;nbsp; Healing your relationships with food&amp;nbsp; Alcohol - What happens to your body when you drink?&amp;nbsp; Free Radicals&amp;nbsp; Sprouts and sprouting&amp;nbsp; Bioavailability&amp;nbsp;&amp;nbsp; Intuitive eating&amp;nbsp; Local and seasonal eating&amp;nbsp; Emotional eating and strategies for emotional eaters&amp;nbsp; The Dirty Dozen 12 non Organic foods to to avoid at all costs&amp;nbsp; Suppléments&amp;nbsp; Bioavailability&amp;nbsp;&amp;nbsp;&amp;nbsp; Healing&amp;nbsp; And much more!&amp;nbsp; Follow Sierra on Instagram @cultivate.roots Check out www.cultivateroots.ca Recommend reads Breath - James Nestor The Mind Gut Connection - Emeran Mayer How Not To Die - Dr. Greger Oh She Glows - Angela Liddon Crossroads - Tal Ronnen A Taste Of Haida Gwaii - Susan Musgrave The Matt MacDuff Show http://www.Macduff.blog <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/20136770/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/109239524