1619: What to Do When Progress Stalls in the Gym, Identifying the Cause of Unwanted Weight Gain, How to Balance Training With a Physically Demanding Job & More (Listener Live Coaching)

1 rich Libsyn https://www.libsyn.com 90 600 1619: What to Do When Progress Stalls in the Gym, Identifying the Cause of Unwanted Weight Gain, How to Balance Training With a Physically Demanding Job & More (Listener Live Coaching) In this episode of Quah (Q &amp; A), Sal, Adam &amp; Justin answer four Pump Head questions via Zoom. Why the incline press is a superior exercise for the chest. (3:50) Throwing logic out the window in California prisons. (20:53) The wild housing market in the Bay Area. (26:28) Mind Pump Recommends, FBOY Island, and The Suicide Squad on HBO Max. (27:31) Mind Pump reads YouTube comments. (46:08) McDonald's broken ice cream machine lawsuit investigation. (48:11) Caldera, ‘man-care’ for your skin. (53:08) Sal’s grandfather is a gem. (56:36) #Quah question #1 – How can I maintain my strength and performance while playing professional basketball overseas? (59:38) #Quah question #2 – How do I work in resistance training around a physically demanding job? (1:09:28) #Quah question #3 – What programming would you recommend to revamp my progression in the gym? (1:19:08) #Quah question #4 – Tips and advice for breaking through a training plateau and unwanted weight gain? (1:30:20) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com August Promotion: MAPS Strong and MAPS Powerlift 50% off!&nbsp; **Promo code “AUGUSTSPECIAL” at checkout** Mark Bell’s Power Project - What Bodybuilders Are Doing WRONG! ft. Doug Brignole How To Incline Dumbbell Press - The Right Way! (GROW YOUR CHEST) - Mind Pump TV Visit PRx Performance for an exclusive offer for Mind Pump listeners! **Code “mindpump5” at checkout** At least one California inmate pregnant as ‘transgender’ convicts move into women’s prisons A Bay Area house that burned to the studs just sold for more than $850,000 in less than a week FBOY Island | HBO Max Originals Sexy Beasts | Netflix Official Site The Suicide Squad | In Theaters and on HBO Max A Restraining Order Has Been Issued in the Continuing Drama Around McDonald's Ice Cream Machines Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount** How to Become a Tyrant | Netflix Official Site Watch Val | Prime Video Visit My Serenity Kids for an exclusive offer for Mind Pump listeners! **Promo code “MP20” at checkout** MAPS Fitness Performance | Muscle Adaptation Programming System Mind Pump #900: NBA Superstar Sports Performance Coach Paul Fabritz MAPS Fitness Anabolic | Muscle Adaptation Programming System MP Hormones MAPS Prime Webinar The Resistance Training Revolution – Book by Sal Di Stefano How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mark Bell (@marksmellybell)&nbsp; Instagram Doug Brignole | Biomechanics (@dougbrignole)&nbsp; Instagram Shawn Baker MD (@shawnbaker1967)&nbsp; Instagram Max Lugavere (@maxlugavere)&nbsp; Instagram Paul J. Fabritz (@pjfperformance)&nbsp; Instagram Mind Pump: Raw Fitness Truth http://www.mindpumpmedia.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/20129324/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/87A93A/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/109202951