1 rich Libsyn https://www.libsyn.com 90 600 Today we discuss how you can review your race after it is complete. How do learn from the race and appreciate the things you did well?&amp;nbsp; Show Sponsor: InsideTracker -&amp;nbsp;&amp;nbsp;25% off visit insidetracker.com/consummate Show Notes &amp;amp; Services: ConsummateAthlete.com Training Plans: https://consummateathlete.com/training-plans/ Book a Call or Skills session - https://calendly.com/smartathlete Donate: https://www.paypal.me/glas1220 Listen on Spotify&amp;nbsp; https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b Listen on Apple Podcast&amp;nbsp;- https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297 Consummate Athlete Podcast https://consummateathlete.com/learn/podcast/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/20091968/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/20091968