<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>2 Minute Tuesday w/ Roman - Mental Rehearsal</title>
  <description>Happy Tuesday Yall! In this episode, I talk about mental rehearsal. What thoughts are going through your head on a daily basis? As an athlete, I used imagery and my thoughts as a tool to get better at the sport. Now that I am not competing, how can I take the same tool and use it to help me live a more fulfilled life? Lets work on having thoughts that serve us instead of bring us down!&amp;amp;nbsp; Subscribe and Follow for more content! @RomanTheEmpire #RomanAround </description>
  <author_name>Roman Around Podcast</author_name>
  <author_url>http://www.roman-around.com/</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/20021219/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/108578330</thumbnail_url>
</oembed>
