1 rich Libsyn https://www.libsyn.com 90 600 We catch up with James Breese from Strength Matters &amp;amp; discuss his latest thinking &amp;amp; direction. James tells us that most people over 30 who contact him either want ‘Fat-loss’ or ‘Muscle building’ - or both. James discusses his latest programming around fat loss for the everyday athlete &amp;amp; how his approach is very much dictated by the personality attributes of his clients. He talks about the two main pathways he recommends along with sharing some great challenges &amp;amp; metrics we can all track. Health Oddity Podcast http://www.healthoddity.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/19972277/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/108282662