1 rich Libsyn https://www.libsyn.com 90 600 Welcome to your mini pick me up! Today's topic was inspired by Monday's discussions about NIGHT TIME ROUTINES! We talked about our struggles with developing better sleep habits and what worked for us! Trust us, we're total morning people now. In light of that, we ask ourselves the following the question for this week: What was an unexpected change that happened once you found a good night routine? We’d love to hear how this episode resonated with you! As always, you can hit us up on the typical channels below! Make sure to subscribe and leave a review as well. We would really appreciate it! Resources:&amp;nbsp; Find more silliness &amp;amp; love at&amp;nbsp;beyounothem.co Slide into our DMs on Insta&amp;nbsp;@beyounotthempodcast Connect with us on&amp;nbsp;Facebook Be You Not Them https://www.beyounotthem.co <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/19895630/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/19895630