1 rich Libsyn https://www.libsyn.com 90 600 James and Mark respond to a specific listener request to chat about a very important topic; Men's Mental Health. They share their personal experiences and offer ideas and practical tips to help promote better mental well-being (which are applicable regardless of gender). As usual, they sprinkle the episode with references to a mix of credible authors and speakers, along with some light-hearted musical links! Special thanks to Louise Newby at Three Eggs Training for inspiring this episode.&amp;nbsp;If you would like to learn more about the work Louise does with Three Eggs, you can visit their site here. To jump to a specific top tip skip to the below: 03:08 Tip #1: Buddy systems 14:20 Tip #2: Journaling 21:08 Tip #3: Positive Role Models If you enjoyed this episode, please subscribe on Apple Podcasts, Spotify, or wherever else you get your podcasts. Whilst you are there, we would really appreciate a review, as this helps other people find our podcasts! podcasts@larking-gowen.co.uk www.larking-gowen.co.uk (c) Larking Gowen LLP&amp;nbsp; Leadership &amp; Life Chat https://www.larking-gowen.co.uk/LLC <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/19894043/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/107825897