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  <title>Ep14. Valeria Tsoy (Part 1) Taking on Olympic Dreams - from breaking glass ceilings &amp;amp; stereotypes to recovering from a toxic need to overachieve</title>
  <description>Valeria Tsoy is an Olympic snowboarder from Kazakhstan. She competed in the 2014 Sochi Olympic Winter Games. Val &amp;amp;amp; Corine talk all about her journey into world-class snowboarding &amp;amp;amp; how the overachiever mentality ended up not getting her the results she was hoping for &amp;amp;amp; continued to negatively impact her life post retirement from the sport.&amp;amp;nbsp; Tune in to hear how Val's ability to advocate for herself &amp;amp;amp; unapologetically ask for what she wants has opened so many doors in sport &amp;amp;amp; in life. She's candid &amp;amp;amp; open hearted as she shares the more vulnerable side of elite sport, in Part 1 of this conversation. You can find Val on Instagram (@valeria.tsoy_) or on her website       --      Check out Corine Moment's brand new, super sassy website!! Come hang out with Corine on Instagram @corine.moments </description>
  <author_name>Corine Moments Podcast</author_name>
  <author_url>https://www.corinemoments.com/</author_url>
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