1 rich Libsyn https://www.libsyn.com 90 600 In this bonus episode we dig deeper into the subject of eating enough fat to get into ketosis. In this episode: The types of fats based on individual imbalances Fats from vegetable oils Using supplements to help process fats Leptin resistance Calculating fat macros Links Mentioned: High Fat Ground Beef (affiliate link) Keto Decoded Bonus Episodes http://www.chatthefat.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/19865513/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/107655080